Selina Sahba, CMT, CPT

Selina Sahba, Master Massage Therapist with 20+ years of experience, known for her intuitive healing touch and transformative bodywork that blends deep knowledge of anatomy with a soothing, meditative approach.

Your Expert Massage
Therapist in Pacific Grove

Selina Sahba, expert massage therapist with 20+ years of experience in deep tissue, fascia release, and postural alignment, known for her intuitive approach and healing touch.

SELINA SAHBA, CMT, CPT
Healer, Artist, Teacher

I am a lifelong seeker of truth, healing, and beauty, guided by intuition and science. With over 22 years of experience as a master massage therapist and personal trainer, I specialize in restoring movement, easing pain, and unlocking the body’s potential. My approach integrates therapeutic touch, exercise science, and deep listening, focusing on addressing the root causes of dysfunction for lasting results.

Having faced my own health challenges, I nourish my body through a plant-based pescatarian lifestyle, movement, and mindfulness practices. I believe in bio-individuality and sustainability, helping clients integrate physical therapy principles for long-term resilience and vitality.

At my core, I believe in balance—between effort and surrender, science and intuition, discipline and play. Whether through bodywork, movement, or creativity, my philosophy remains the same: see deeply, feel fully, move wisely, and heal holistically.

HER MISSION

Deliver lasting relief and promote long-term wellness
through specialized massage therapy in Pacific Grove

I’m committed to providing expert, personalized care with integrity. With over 22 years of experience, I focus on delivering long-lasting relief through holistic wellness, ensuring each treatment is tailored to promote true healing and sustainable results for every client.

Selina’s Values

Long-Lasting Relief

Infinity symbol with hearts, representing long-lasting relief and sustainable massage therapy results.

Focused on providing sustainable results.

Holistic Wellness

Yin-yang symbol in blue and white, reflecting holistic wellness and whole-body healing.

Addressing your overall well-being for lasting health.

Over 22 years of hands-on experience to provide expert care.

Lightbulb over an open book symbolizing expert care backed by 20+ years of hands-on massage therapy experience.

Expertise

Tailored treatments to meet your body’s unique needs.

Hand cradling a heart, symbolizing personalized, compassionate massage therapy tailored to each client’s needs.

Personalized Care

Honest, transparent care with your best interests in mind.

Badge icon with check mark symbolizing honest, transparent care and a commitment to client well-being.

Integrity

Selina Sahba, founder of Selina’s Therapy Center, embodying the values of compassion, integrity, and personalized healing.

About Selina’s Therapy Center

At Selina’s Therapy Center in Pacific Grove, Selina is your one‑and‑only therapist, offering one‑on‑one sessions—whether it’s deep‑tissue massage, body rehab, or specialized treatment—tailored just for you. With expert techniques and a friendly, down‑to‑earth approach, she delivers relief, improved mobility, and a truly refreshed you.

Your wellness journey goes beyond massage. Explore workout routines designed to build strength, enhance mobility, and support lasting relief.

Close-up of kettlebells and gym equipment in the front room of Selina’s Therapy Center, supporting strength and mobility training.
Entrance view of Selina’s Therapy Center showing the gym in front and massage studio in back, reflecting an integrated wellness approach.

Your Path To Recovery Starts Here

Beyond bodywork, I am an artist, capturing patterns and light through meditative photography. I guide others to discover their visual language, teaching mindfulness through iPhone photography.